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Published on
July 26, 2012
July 26, 2012
Chicago Loop
News & Events
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Fit By Forty: Body After Baby video
Squats
Body After Baby offers some great videos on different exercises. Here's one we do every session. I don't want to say squats are easy, but I can definitely feel a difference when I do them now as opposed to how they felt when we first started. Love getting stronger!!!
Click this link to see the proper form for a squat.
Click this link to see the proper form for a squat.
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